{"id":471,"date":"2014-07-06T02:38:20","date_gmt":"2014-07-06T07:38:20","guid":{"rendered":"http:\/\/www.cfcmankato.org\/?p=471"},"modified":"2018-12-29T11:19:21","modified_gmt":"2018-12-29T17:19:21","slug":"why-fast-is-fasting-really-that-big-of-a-deal-by-crystal-maertens","status":"publish","type":"post","link":"https:\/\/cfcmankato.org\/minnesota\/2014\/07\/why-fast-is-fasting-really-that-big-of-a-deal-by-crystal-maertens\/","title":{"rendered":"Why fast? Is fasting really that big of a deal? By Crystal Maertens"},"content":{"rendered":"<p>\u201cFasting inaugurates war in heaven and angels and demons fight over the future of your prayer,\u201d (Engle, MP3). Christian fasting is the act of going without food for a period of time for a specific spiritual purpose. Until a few weeks ago, I only understood fasting as a way to \u201csupercharge\u201d my prayer. It was something I did when I needed to be really serious about God or when I needed God to be really serious about my situation. It wasn\u2019t something I enjoyed particularly (I mean, who wants to go without food?), and in fact, was something I kind of dreaded. Over the last few weeks, I\u2019ve come to understand that fasting is about so much more than that; it provides us with a \u201ckey to unlock doors where other keys have failed,\u201d (Wallis, p. 9). To summarize, fasting is POWERFUL. It might be easy to neglect because it isn\u2019t fun, but when we do neglect it, we\u2019re missing out on an incredibly powerful tool God has given us for spiritual warfare.<\/p>\n<h3>How does fasting work?<\/h3>\n<p>Fasting is actually more for our benefit than for God\u2019s. It doesn\u2019t just have physical results, such as making us hungry; it works on a spiritual level too. Here are some of the ways fasting changes our spiritual situation:<\/p>\n<ol>\n<li><strong>Fasting literally humbles our soul before God<\/strong>: The Bible even relates fasting to a type of mourning; \u201cthe believer shares in a small measure God\u2019s own grief over the sin and folly of humanity,\u201d (Prince, ch. 6).<\/li>\n<li><strong>Fasting tells our soul and body who is boss<\/strong>: \u201cOur bodies, with their physical organs and appetites, make wonderful servants, but terrible masters,\u201d (Prince, ch. 6). Paul told the Galatians, \u201cThe flesh sets its desire against the Spirit, and the Spirit against the flesh; for these are in opposition to one another, so that you may not do the things that you please,\u201d (<em>NASB, <\/em>Gal. 5:17). The \u201cflesh\u201d Paul is talking about is the desires of our soul (mind, will, and emotions) and the desires of our body. The \u201cSpirit\u201d he is referring to is the Holy Spirit. Basically our soul and body, if they are in the position of Master instead of Servant, are in direct opposition to the Holy Spirit working in and through our life. I know I\u2019ve definitely faced times when I wanted to do what God was asking me to do, but I wasn\u2019t doing it. Paul talks about this in Romans 7:14-20, and he concludes that it is the conflict between our \u201cflesh\u201d and the Holy Spirit within us.<\/li>\n<li><strong>Best of all, fasting releases the Holy Spirit to work on our behalf:<\/strong> It is important to understand that fasting changes us, not God (Prince, ch. 6). Sometimes we get the idea that we can make God do something or make Him answer our prayer by fasting. That\u2019s not the case. What we\u2019re actually doing when we fast is removing the barriers to the Holy Spirit working in and through our life, so that He is able to work in His omnipotence (all-powerful-ness) and His fullness on our behalf. <img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-486\" src=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-2-300x284.jpg\" alt=\"Holy Spirit freely flowing\" width=\"300\" height=\"284\" srcset=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-2-300x284.jpg 300w, https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-2.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>An example that might help illustrate this is something that happened at our house a couple years ago. Our kitchen sink quit draining. If you\u2019ve ever had a similar issue, you know what came next\u2026 putting drain cleaner through the pipes, then when that didn\u2019t work, disconnecting the pipes and cleaning them out by hand. I won\u2019t gross you out with the sort of nasty stuff that came out of that pipe. But once it was cleaned out, our sink drained like a dream. Sometimes we get frustrated when the Holy Spirit isn\u2019t powerfully working through us, and we fail to think about all the crud in our pipes.<\/li>\n<\/ol>\n<h3>Why Should we Fast?<\/h3>\n<p>In the book, God\u2019s Chosen Fast, Arthur Wallis quotes Andrew Murray (a Christian missionary to South Africa in the 1800s) as saying, \u201cFasting helps to\u2026 confirm the resolution that we are ready to sacrifice anything, to sacrifice ourselves to attain what we seek for the Kingdom of God,\u201d (p. 50). Wallis goes on to tell us that \u201cPrayer is warfare! Prayer is wrestling! There are opposing forces\u2026 When we plead our case in the court of heaven\u2026 [our] adversary is also represented in court,\u201d (p. 51). Fasting brings pressure to bear so that we can have breakthrough. It\u2019s really interesting that throughout the Bible you see examples of people who fasted AFTER they had received a promise from God. God already said to them, \u201cHey, you\u2019re going to get this thing I\u2019m promising you.\u201d And they didn\u2019t take that as permission to relax and wait around for His promise. Instead, they got on their knees and began fasting and praying, asking God to deliver on His promise (read the Bible story of Daniel who fasted and prayed for the promised restoration of Jerusalem). Sometimes we think we are waiting on heaven to deliver on a promise God has given us, but it could be that heaven is waiting for us to humble ourselves through fasting and prayer the way Daniel did (Wallis, p. 53). Below are some specific reasons for fasting:<\/p>\n<ul>\n<li><strong>For consecration:<\/strong> <a href=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-491\" src=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-4-300x200.jpg\" alt=\"fasting and prayer\" width=\"300\" height=\"200\" srcset=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-4-300x200.jpg 300w, https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-4.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>If you have been facing a lot of personal defeat, if you feel God calling you deeper with Him, if you feel God asking you to be more pure and more serious about your walk with Him, if you feel God calling you to a new task and you feel ill-equipped for it\u2026 that\u2019s the time to consecrate yourself (set yourself apart to seek God through fasting), (Wallis, p. 48).<\/li>\n<li><strong>To receive favor:<\/strong> Remember I mentioned that we don\u2019t fast to make God do something on our behalf. I\u2019m talking about favor as undeserved blessing and mercy. In the Bible story of Queen Esther, she came before the King to make a request, knowing it could mean her death, but instead he extended his scepter, telling her she could have anything she asked for. That is a great example of favor. Fasting brings us humbly before the King, and we wait for Him to extend his scepter.<\/li>\n<li><strong>To avoid judgment:<\/strong> When Jonah went to Nineveh to bring God\u2019s word, what he told them was that God was about to destroy their city in judgment for their sin. What did the people of Nineveh do? They fasted and cried out to God for mercy, and God saw that they had repented and He didn\u2019t destroy their city. Did God change His mind? No. He\u2019s unchanging. But sometimes His judgment is conditional on our response, (Wallis, p. 56). God\u2019s judgment is reserved for the unrighteous and He never wants to visit judgment on the righteous. But sometimes we sin and God brings us into discipline. The point of the discipline is to turn us back from our sin so that we don\u2019t receive the judgment of the unrighteous, (Prince, ch. 1). Do you feel like you\u2019ve been under discipline? Have you been involved in willful sin? Then it\u2019s time to fast, repent, and ask for God\u2019s mercy.<\/li>\n<li><strong>For Revelation: <a href=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-495\" src=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-6-300x200.jpg\" alt=\"revelation through prayer and fasting\" width=\"300\" height=\"200\" srcset=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-6-300x200.jpg 300w, https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-6.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/strong>We need the revelation of God concerning our lives and there is scriptural principal that fasting brings revelation. \u201c\u2026Daniel, trained from youth to a life of discipline in which fasting played a significant part (Dan. 9:2,3; 10:1-3), became one of the greatest Old Testament seers of visions and dreams,\u201d (Wallis, p. 73). Fasting is a \u201clanding strip for revelation,\u201d (Engle, MP3). You are preparing yourself to receive what it is that God has to show you. You\u2019re cleaning out your spiritual ears and quieting all the noise around you (specifically your mind, will, emotions, and physical desires) so that you can clearly hear what God has to say.<\/li>\n<li><strong>To set the captives free: <\/strong>Maybe you\u2019ve heard the story in Daniel about an angel coming to tell Daniel he\u2019d been dispatched as soon as Daniel prayed his prayer; \u201cBut the prince of the kingdom of Persia was withstanding me for twenty-one days; then behold, Michael, one of the chief princes, came to help me, for I had been left there with the kings of Persia,\u201d (<em>NASB, <\/em>Dan. 10:13). Fasting helps you maintain your pressure in intercession until your prayer is answered. Daniel continued praying and fasting while unbeknownst to him at the time, angels and demons were battling over the future of his prayer. Sometimes seeing a captive set free requires battle with prayer and fasting beforehand. Fasting gives you the heavenly authority to command release when the right moment comes. There are people everywhere, both in the world and in the church who are \u201cbound by forces they do not understand and from which they cannot break free,\u201d (Wallis, p. 61). God has called us to preach good news to the afflicted, bind up the brokenhearted, proclaim liberty to the captives, and freedom to prisoners (<em>NASB<\/em>, Is. 61:1).<\/li>\n<li><strong><a href=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-493\" src=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-5-200x300.jpg\" alt=\"people in bondage and captivity\" width=\"200\" height=\"300\" srcset=\"https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-5-200x300.jpg 200w, https:\/\/cfcmankato.org\/minnesota\/wp-content\/uploads\/2014\/07\/Fasting-5.jpg 300w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>To deliver from bondage: <\/strong>Arthur Wallis shares a wonderful story about a German apostle named Blumhardt who decided to make a regular practice of fasting, sometimes for more than 30 hours at a time, to see what sort of difference it would make in his life and ministry. He found that his spiritual warfare was much easier, he could speak with greater confidence and surety, he could heal the sick more quickly, and sometimes found that he didn\u2019t even need to be physically present to have a spiritual influence, (pp. 68-69). Our community is full of people who need freedom and healing. Wallis asks a pointed question, \u201cAre we afraid to face them because we know our own impotence and fear the power of the devil?\u201d (p. 70). God has given us the tools to overcome. It is up to us to use them.<\/li>\n<\/ul>\n<p>Fasting enables us to open ourselves up to the power of God as nothing else can. We are able to humble ourselves and master our flesh (or clean out our pipes) so that the Holy Spirit can flow through us in power. Captives can be set free, people can be delivered from bondage; we can hear God more clearly as we set ourselves apart to seek Him. Don\u2019t be surprised if you face spiritual warfare over your fasting. It\u2019s pretty common to feel discouraged while fasting, especially if you think you aren\u2019t seeing any difference in your life or feeling any extra power or hearing any new revelation. Fasting often makes your life a little harder. That\u2019s because whether you realize it or not, you are wrestling on a spiritual level. Don\u2019t judge how worthwhile your fast is based on how you feel, (Wallis, p. 110). Many times it isn\u2019t until the fast is over that we begin to see the benefits of it. Instead, hold on to the Biblical truth about what fasting is, and focus on an attitude of praise, especially if you feel discouraged or cranky (hey, you haven\u2019t eaten in a while!). Lou Engle tells us not to just pray for the sake of praying. Instead, pray to win (MP3). God- initiated fasting combined with prayer is praying to win.<\/p>\n<h3>Resources on fasting that I highly recommend (and have quoted or otherwise used in this article):<\/h3>\n<ol>\n<li><span style=\"text-decoration: underline;\"><em>God&#8217;s Chosen Fast<\/em><\/span> by Arthur Wallis (Wallis, Arthur. <span style=\"text-decoration: underline;\"><em>God\u2019s Chosen Fast<\/em><\/span>. Fort Washington: Christian Literature Crusade, 1997. Print.)<\/li>\n<li><span style=\"text-decoration: underline;\"><em>Shaping History through Prayer and Fasting<\/em><\/span> by Derek Prince (Prince, Derek. <span style=\"text-decoration: underline;\"><em>Shaping History through Prayer and Fasting<\/em><\/span>. New Kensington: Whitaker House, 1973. Kindle file.)<\/li>\n<li><span style=\"text-decoration: underline;\"><em>Nazarite DNA\/A House that Contends<\/em><\/span>, Sermon by Lou Engle (Engle, Lou. <span style=\"text-decoration: underline;\"><em>Nazarite DNA\/A House that Contends<\/em><\/span>. Luke 18 Project, 2011. MP3)\n<ol>\n<li>Part 1: <a href=\"http:\/\/media.ihopkc.org.edgesuite.net\/mm\/flvmedia\/3215\/1\/9\/-\/19-01NaziriteDNA_AHouseThatCon-729927.mp3?cid=3215&amp;aid=729927&amp;afid=902184\">http:\/\/media.ihopkc.org.edgesuite.net\/mm\/flvmedia\/3215\/1\/9\/-\/19-01NaziriteDNA_AHouseThatCon-729927.mp3?cid=3215&amp;aid=729927&amp;afid=902184<\/a><\/li>\n<li>Part 2: <a href=\"http:\/\/media.ihopkc.org.edgesuite.net\/mm\/flvmedia\/3215\/2\/0\/-\/20-01NaziriteDNA_AHouseThatCon-729926.mp3?cid=3215&amp;aid=729926&amp;afid=902183\">http:\/\/media.ihopkc.org.edgesuite.net\/mm\/flvmedia\/3215\/2\/0\/-\/20-01NaziriteDNA_AHouseThatCon-729926.mp3?cid=3215&amp;aid=729926&amp;afid=902183<\/a><\/li>\n<\/ol>\n<\/li>\n<li>The book of Esther, Bible<\/li>\n<li>The book of Daniel, Bible<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u201cFasting inaugurates war in heaven and angels and demons fight over the future of your prayer,\u201d (Engle, MP3). Christian fasting is the act of going without food for a period of time for a specific spiritual purpose. Until a few weeks ago, I only understood fasting as a way to \u201csupercharge\u201d my prayer. It was [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":485,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,1],"tags":[78,77],"class_list":["post-471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-news","tag-whats-the-point-of-fasting","tag-why-should-i-fast"],"_links":{"self":[{"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/posts\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":20,"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":497,"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/posts\/471\/revisions\/497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/media\/485"}],"wp:attachment":[{"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cfcmankato.org\/minnesota\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}